A 6 day retreat in the glorious setting of Myres Castle, combining meditation, mindful movement and expressive writing, from Monday 14 to Saturday 19 November. Stop and rest, and appreciate the goodness of life, despite it all. ‣ Honour your feelings in response to your own suffering and the suffering in our world. ‣ Connect … Continue reading Mindfulness and Expressive Writing Retreat, November 2022 […]

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